Top Pro Freestanding Reflex Boxing Ball

Boxing is ideal for improving your physical fitness levels and learning to push beyond your limits while cultivating self-control, discipline and respect. Boxing is an all-round sport that helps you channel your energy, tone your body and improve your endurance. Enjoy an authentic experience while unwinding your mind and body. Punching bag training helps boxers tone their muscles in order to increase strike power. This punching ball is designed to help you work on your punches. The pear-shaped foam ball has a stable metal base with a spring that is highly responsive to strikes. The height (130-160 cm) can be easily adjusted using the lever in the centre of the metal plate. Base can be filled with water or dry sand to give it weight to hold firm.